Secure Attachment with Sara Cohen on The Wayfinder Show

LISTEN HERE Secure Attachment with Sara Cohen on The Wayfinder Show

Sara Cohen grew up in Newton, Mass and is now a therapist in Boulder, Colorado. In this conversation, we discuss:

  • Wanting the feeling of being able to handle anything that comes in the door.

Attachment therapy:

  • Don’t get sucked into the story.
  • What does “forgetting the milk” really mean?
  • “The gift”.
  • Pursuer vs. Withdrawer
  • Collaborative approach.
  • Love & fear.
Secure Attachment with Sara Cohen podcastWayfinder Four
  • Hack = Always having something in the car to give the homeless.
  • Favorite = New York Time Spelling Bee
  • Advice for 25 Year old Self = Speak up. Trust your gut. Have adventures. Don’t believe everything you think. Surround yourself with good people.
  • What keeps people from being happy = Fear.