Listen to this Ted Talk as Elizabeth Gillespie explains the science behind how close relationships change your life. EFT is at the root of my therapy practice, listen and if you have questions please ask. LET’S TALK Our experience of relationships usually moves between two extremes: our need for them is biologically hard wired and […]
Brene Brown’s talk on The Anatomy of Trust
Brené Brown breaks down trust into easy-to-remember parts using the acronym BRAVING, so that we can better understand what trust actually is, how we can build trust, and become more trustworthy.